Greenlight
–Psychotherapy–
Courtney Czar LCSW
I offer holistic and depth-oriented psychotherapy - in person in Austin or remote around Greater Texas.
We all know what it feels like to be stuck, the immobilizing heaviness of grief, the deep longing for something you are afraid to reach for, the fog and fatigue of depression or illness.
There are many ways and reasons a person might retreat from life, love, creative expression and pursuit of meaningful goals. Losses, traumas, sometimes even our own culture can leave us over cautious, avoidant, burnt out or numb.
In this state, we often stop believing in ourselves and the endless potential and possibility that exists across our whole lifespan. Our world becomes smaller, more airless, constricting.
I offer holistic and depth-oriented psychotherapy - transformation through felt experience and increased consciousness around deliberate choices that maximize our potential for wellness, purpose and connection.
I work with people who want a more expansive life but sometimes feel powerless to voices inside their heads or the heaviness in their hearts.
We will go deep together to help you connect with the inner life force that is in all of us. It is our birthright to feel connection, hope, awe and joy.
I specialize in Treating:
Anxiety
Depression
Trauma
Grief and Loss
Mood Disorders
LGBTQIA+ Issues
Relationship Problems
Intimate Partner Violence
I am passionate about how ecology supports human function, the conditions under which we thrive, the systems we are a part of.
Therapy Approaches I utilize Include:
EMDR (Eye Movement and Desensitization REprocessing)
Humanistic
Person-Centered
Internal Family Systems
Psychoanalytic
Greenlight Psychotherapy
Courtney Czar – LCSW